Breath, energy, consciousness.
Contact, benevolence, harmony.
RAW FOOD NUTRITION
Nutrition, vitality, pleasure.
THE NATURAL LAW TO RETURN TO A BALANCE
In the context of modern societies, the connection with our bodies is distorted by the dynamics of efficiency and performance.
Our minds are stressed by beliefs based on fear and ignorance.
In this way aggression and the attempt to take control over one's life manifests itself in a impoverished way of life which, in the long run, weakens humans.
Life constantly requires us to adapt.
This dynamic makes you stronger and allows development as soons as its need and the skills of the individual are balanced.
Yoga, massage, raw food and fasting are powerful tools as they act as an accelerator to restore this balance.
Regeneration requires a framework that facilitates the contact with nature and the elements, a calm, caring atmosphere and rest.
Sankalpa is positive thinking.
It is a seed that, sowed on fertile soil, sprouts and grows.
YOGA MEANS “UNION”
Yoga gives a vision where the body is a sacred temple, animated by the same intelligent principle that governs the universe and where the idea of a separation does not exist.
Yoga permits to restore our intimate connection with the macrocosm and to restore a quality of energy that effects a particular savour of life and a more accurate perception of our place.
THE ABHYANGA MASSAGE
CONTACT IS OUR ESSENTIAL FOOD
The essence of this massage belongs to Ayurveda, the true science of life in India. In Sanskrit Abhyanga means "whole body massage with oil" with a regulatory aim.
It is mixed by my integration of biodynamic massage and the search for the right positioning and rhythm of Thai massage.
RAW FOOD NUTRITION
SOURCE OF VITALITY AND PLEASURE
This nutrition is inspired by the American nutrition trend called "raw food" based on raw vegetable food.
But its reach is more powerful as it gradually transforms our perception in a hygienist vision and our food in a hippocratic principle that participates in the recovery of our "Inner Earth" or soil.
It acts on the physical body described as the "body made of food" (sthula sharira) in the Hindu tradition.
PRECIOUS MOMENT FOR ONESELF
The workshops take place in the Sankalpa centre, located in the heart of the vibrant nature of the Luberon.
The practice rooms were designed in traditional eco-construction with sustainable materials such as wood, stone and vegetable fibres.
The calm atmosphere facilitates the connection to oneself and the regeneration process.
The base of these workshops is to live a precious moment for oneself, in a benevolent atmosphere and to feel supported and to proceed in a new dynamic way of life and natural hygiene.
I founded the SANKALPA centre, located in the countryside of the Luberon, in 2013. It is an eco-construction with sustainable materials, respecting the environment and the principles of healthy housing.
Since its creation, I unified my different approaches to the living and the human around a simple idea, the idea of regeneration.
I am now 50 years old.
I deeply feel able and ready to protect life and to cultivate the desire to share and transmit what I live.
I have lived and integrated enough personal experiences to convey my vision of regeneration.
OFFERS AND PRICES
1h00 / 75 € 1h30 / 110 €
EXPLORATION 1/2 DAY / 95 €
Nâtha Yoga + raw food cooking workshop
Nâtha Yoga + raw food cooking workshop+ + 1 h Massage
INITIATION 1 DAY / 170€
EVOLUTION 2 DAYS / 270€
INTEGRATION 3 DAYS / 340€
UNIFICATION 5 DAYS / 470€
CREATION 7 DAYS / 610€
COACHINGS NATHA YOGA / 1H
1 PERSON / 45 €
2 PERSONS / 65 € 3 PERSONS / 75 €
5 PERSONS / 110 € 7 PERSONS / 140 €